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FEATURE ARTICLE
Ergonomics and You?
One Size Does Not Fit All…
This is especially true in the ergonomics world. Ergonomic injuries are one of the easiest types of injuries to lessen or prevent once you recognize and address problems and/or symptoms early.
Good ergonomics will improve your quality of life, increase productivity, reduce injuries, decrease injury expenses and personal medical bills, reduce [...]
Welcome!!!
Hi… my name is Dr. Kintaro Oku, DC (a.k.a. Dr. Oku, Doc) and I truly appreciate your trust in me by choosing me as your “Results Driven” healthcare provider. I am a Chiropractic Physician specializing in a patented soft tissue technique system called Active Release Techniques which releases scar tissue adhesions in soft tissue injuries.
You have a choice when it comes to your healthcare and I am delighted and honored that you have chosen me. I will do everything that I can to serve you. I strive to be EXTRA-ordinary because I truly believe that happiness exists when experience exceeds expectations. My goal is to exceed your expectations on every level.
I would personally like to welcome you to my blog, DrOkuLive.com. I have assembled a team of highly-skilled professionals dedicated to providing you, the reader (patient or prospect), high quality information on health, fitness, ergonomics and sports performance. Our mission is to instill value in our integrative approach to healthcare and ultimately to provide superior customer service.
Never hesitate to discuss concerns or questions you have regarding your care with me at any time. If you are happy with my care, please share your story with others and invite them to seek my care.
Thank you!
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Active Release Techniques®
What is Pain?
In some ways, pain is actually a good thing. Pain lets us know that there is something wrong, and that there are problems that need to be addressed.
If your brain and body sense pain and/or injury, you can easily imagine how your body responds with compensatory movements to avoid the injured tissues.
Most repetitive strain injuries, [...]
Chiropractic Care
Benefits of Chiropractic
Short-term and regular chiropractic care have a number of benefits including:
spinal and extremity pain relief
headache relief
increased mobility and range of motion
decreased stiffness and muscular spasms
arthritic joint pain relief
increased joint health
increased performance and energy
increased sense of well being and relaxation
increased balance and coordination
reduced degeneration and risk of injury
enhanced tissue healing
decreased tissue inflammation
Take Action Today!
Dr. Kintaro Oku [...]
Golf Biomechanics
Get Your “Pain Free Golf” Consultation!
Golf is one of the fastest growing [participation] sports in the world and it is a fact that golfers will do anything to lower their handicap and hit the ball longer! But despite all the technological advances in golf equipment, the average handicap [for both males and females] has not dropped in the past 19 [...]
Dance Biomechanics
Dance Injury Prevention Assessment Program
Dr. Kintaro Oku offers a Dance Injury Prevention Assessment Program providing dancers, entertainers, and performers a chance to investigate their health complaints and concerns in a one-on-one manner, either on-site or off-site. A thorough evaluation will open the way to becoming a much improved and healthier dancer. Based on standard rehabilitation and injury prevention protocols, [...]
Nutrition
Molecular Fitness Lifestyle
Have you ever heard of the Molecular Fitness Lifestyle?
Most likely, you haven’t.
Though I have read many health-related books, newsletters, blogs, research articles, and journals over the years, I am absolutely fascinated by the breakthrough concepts presented by Dr. Tenalian’s research on fitness at the molecular level and the role of the Connexin molecule in relation [...]
Personal Injury
What To Do In An Accident?
Here are some great pointers to remember if you find yourself in an accident.
Stay as calm as possible.
Check for injuries. When in doubt, call an ambulance.
If the accident is minor, move cars to a safe place.
Turn on your hazard lights.
Call the police, even if the accident is minor.
Notify your insurance agent about the accident [...]
Health News
HealthCastle.com
ACE Health and Fitness Tips
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