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Adults are by far the most frequent consumers of chiropractic health care. This is not surprising. For many, fast-paced lifestyles have led to an alarming increase in stress and stress-related disorders. Muscle, nerve and joint dysfunction are common manifestations that often produce lower back, neck and headache symptoms.

In addition to stress, lack of physical exercise leaves many adults vulnerable to injuries. Injuries are often caused by repetitive movements, either in the workplace or at home. Less frequently, injuries can be caused by sudden falls. In either case, without regular exercise, adult bodies will be less forgiving, yielding to injuries much more easily than children’s. Regardless of the injury, joint dysfunction and muscle imbalance can occur.

Lack of exercise also leads to changes in posture. The extent of these changes depends largely on what people do for a living. All activities, though, can lead to imbalances in the neck, back and upper torso that weaken some muscles and tighten others. These imbalances will cause the head to point forward, the upper back to slump and the shoulders to tip lazily forward. Over time, joints are stressed, muscles become tighter and serious symptoms develop.

As we get older, wear-and-tear on our joints begins to manifest. This is commonly called osteoarthritis, which is like rust to our joints. It may cause pain and limit one’s range of motion. Chiropractic care has been shown to have an impact in alleviating pain associated with this degenerative process as well as restoring function, mobility and overall health. However, chiropractic treatment for seniors is not limited to arthritis. Chiropractors can also address nutrition, depression, exercise and other health concerns.

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Dr. Kintaro Oku can be reached at (702) 737-0022.

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