Release Your Pain by Dr. Abelson provides you, the reader, with an informative, easy-to-read introduction to the real causes of repetitive strain injuries, it shows how Active Release Techniques can quickly resolve most Repetitive Strain Injury (RSI) cases, describes illuminating case studies, and best of all, provides effective exercises to prevent the condition from re-occurring.

In most cases, by receiving treatments with Active Release Techniques, you can see substantial improvements after just 6-8 treatments. By applying the focused and powerful exercises in each chapter, you can learn to become pain-free, and prevent these conditions from re-occurring.

• It is the only book in the market that talks about the popular, powerful, and effective Active Release Techniques method for resolving repetitive strain injuries.
• It is endorsed by Dr. Michael Leahy, the developer of Active Release Techniques. Dr. Michael Leahy wrote the foreword for this book.
• It contains detailed descriptions about each major RSI condition, and describes the pros/cons of both traditional and new methods for resolving these problems.
• It includes interesting and inspiring case studies from people who have found resolution for their RSI problems.

Popularity: 7% [?]