Strength, Speed and Endurance
By Dr. Kintaro Oku, DC on Nov 9, 2007 in Exercise Rehabilitation
Strength, speed and endurance are expected to improve within the first few treatments. We will often have our patients test these factors after two or three visits. If no improvement is seen, we know that either we have not found the source of the problem, or the area affected needs to be strengthened further.
Active Release Techniques® is non-invasive, very safe, has virtually no side effects, and has a record of producing very good results. When a soft tissue problem has resolved the symptoms will not return unless the injury happens again.
To avoid future injuries:
- I instruct my patients in specific exercises,
- give postural recommendations,
- and explain to my patients the mechanism of injury so that it may be avoided in the future.
Take Action Today!
Dr. Kintaro Oku can be reached at (702) 737-0022.
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