Adhesions (scar tissue) is a dead fibrotic tissue that forms mostly in muscles, tendons, ligaments, fascia, and joints. Scar Tissue occurs as a result of injury, surgery or repetitive motion. When a muscle, tendon or ligament is torn (strained or sprained) or nerve is damaged, healing occurs in three stages called the inflammatory response: acute [...]

The best way to explain what ART does is to use the Paintbrush Analogy. Start off by saying… “Imagine yourself painting with a paintbrush. The bristles on the paint brush represent your muscle fibers – they glide and move smoothly next to each other without anything on it. You paint, leave out the paintbrush overnight, [...]